Tommaso Marchese v0:22/r...1 row
61m
Meters
0:22.5
Time
3:04.4
Pace
3
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 61m |
| Overall Time | 0:22.5 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 9 |
| Drag Factor | 0 |
December 20, 2024 07:09:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.5 | 61m | 3:04.4 | 56 | 492 | 24 | |
| 0:22.5 | 61m | 3:04.4 | 56 | 492 | 24 | |
| r0m |
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Rowed on EXR: EXR | My Training in Henley - My Training