Tommaso Marchese v0:08/r...1 row
17
Meters
0:08.5
Time
4:10.0
Pace
0
Calories
84
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 17 |
| Overall Time | 0:08.5 |
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 14 |
| Stroke Count | 2 |
| Drag Factor | 0 |
December 28, 2024 09:37:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:08.5 | 17 | 4:10.0 | 22 | 377 | 14 | 84 |
| 0:08.5 | 17 | 4:10.0 | 22 | 377 | 14 | 87 |
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Workout Graph
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Rowed on EXR: EXR | 10 30/30r *2 rest 8min attivo in Boston - 10 30/30r *2 rest 8min attivo