Tommaso Marchese 7:14 row
995
Meters
7:14.3
Time
3:38.2
Pace
50
Calories
118
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 129 |
January 17, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.3 | 995 | 3:38.2 | 34 | 415 | 18 | 118 |
| 5:00.0 | 674 | 3:42.5 | 32 | 409 | 18 | 117 |
| 7:14.3 | 322 | 3:28.5 | 39 | 432 | 19 | 120 |
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Workout Graph
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