Tommaso Marchese v779m...1 on-water row
1,025
Meters
8:28.0
Time
4:07.8
Pace
53
Calories
123
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 21 |
February 28, 2025 07:23:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.0 | 1,025 | 4:07.8 | 23 | 379 | 21 | 123 |
| 4:00.0 | 779 | 2:34.0 | 96 | 629 | 26 |
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Workout Graph
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