John Barrett 5000m row
5,000m
Meters
19:23.2
Time
1:56.3
Pace
343
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 131 |
January 09, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.2 | 5,000m | 1:56.3 | 222 | 1065 | 25 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 24 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 24 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 25 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 26 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 27 |
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Workout Graph
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