John Barrett 15:00 row
3,060m
Meters
15:00.0
Time
2:27.0
Pace
167
Calories
103
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 127 |
January 08, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,060m | 2:27.0 | 110 | 678 | 20 | 103 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 21 | 102 |
| 6:00.0 | 614m | 2:26.5 | 111 | 682 | 21 | 105 |
| 9:00.0 | 610m | 2:27.5 | 109 | 675 | 20 | 104 |
| 12:00.0 | 613m | 2:26.8 | 111 | 680 | 20 | 99 |
| 15:00.0 | 612m | 2:27.0 | 110 | 678 | 19 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.