John Barrett 15:06 row
3,000m
Meters
15:06.8
Time
2:31.1
Pace
161
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 16 |
| Stroke Count | 280 |
| Drag Factor | 131 |
January 20, 2019 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,000m | 2:31.1 | 101 | 648 | 16 | 117 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 123 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 122 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 18 | 112 |
| 15:06.8 | 19m | 2:58.9 | 61 | 510 | 9 | 113 |
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Workout Graph
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