John Barrett 11:29 row
3,019m
Meters
11:29.2
Time
1:54.1
Pace
211
Calories
153
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 27 |
| Stroke Count | 309 |
| Drag Factor | 132 |
January 20, 2019 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.2 | 3,019m | 1:54.1 | 235 | 1109 | 27 | 153 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 27 | 152 |
| 7:35.5 | 1,000m | 1:53.9 | 237 | 1114 | 27 | 154 |
| 11:22.3 | 1,000m | 1:53.4 | 240 | 1126 | 28 | 154 |
| 11:28.3 | 19m | 2:37.8 | 89 | 606 | 154 |
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Workout Graph
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