John Barrett 15:04 row
3,074m
Meters
15:04.8
Time
2:27.1
Pace
168
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 132 |
January 20, 2019 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,074m | 2:27.1 | 110 | 677 | 19 | 115 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 115 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 119 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 114 |
| 15:04.8 | 13m | 3:04.6 | 56 | 491 | 114 |
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Workout Graph
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