John Barrett 8000m row
8,000m
Meters
35:59.6
Time
2:14.9
Pace
470
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 793 |
| Drag Factor | 123 |
January 22, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:59.6 | 8,000m | 2:14.9 | 142 | 789 | 22 |
| 7:11.7 | 1,600m | 2:14.9 | 143 | 790 | 23 |
| 7:11.9 | 3,200m | 2:14.9 | 142 | 789 | 22 |
| 7:12.4 | 4,800m | 2:15.1 | 142 | 788 | 22 |
| 7:11.4 | 6,400m | 2:14.8 | 143 | 791 | 22 |
| 7:12.1 | 8,000m | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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