John Barrett 20:06 row
4,100m
Meters
20:06.2
Time
2:27.0
Pace
224
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 405 |
| Drag Factor | 131 |
January 23, 2019 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,100m | 2:27.0 | 110 | 678 | 18 | 113 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 107 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 113 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 110 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 117 |
| 20:06.2 | 18m | 2:52.2 | 69 | 535 | 10 | 118 |
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Workout Graph
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