John Barrett 5000m row
5,000
Meters
19:50.2
Time
1:59.0
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 122 |
January 26, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.2 | 5,000 | 1:59.0 | 208 | 1014 | 334 | 25 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 64 | 24 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1028 | 67 | 25 |
| 3:56.6 | 3,000 | 1:58.3 | 211 | 1027 | 67 | 25 |
| 3:55.1 | 4,000 | 1:57.5 | 215 | 1041 | 68 | 26 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1047 | 68 | 26 |
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Workout Graph
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