John Barrett 5000m row
5,000m
Meters
19:20.4
Time
1:56.0
Pace
343
Calories
152
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 132 |
February 03, 2019 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.4 | 5,000m | 1:56.0 | 224 | 1070 | 26 | 152 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 27 | 151 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 27 | 153 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 27 | 154 |
| 3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 27 | 155 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 25 | 151 |
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Workout Graph
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