John Barrett 15:09 row
3,132m
Meters
15:09.3
Time
2:25.1
Pace
173
Calories
110
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 301 |
| Drag Factor | 123 |
February 13, 2019 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.3 | 3,132m | 2:25.1 | 114 | 693 | 18 | 110 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 107 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 111 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 112 |
| 15:09.3 | 29m | 2:40.3 | 85 | 592 | 13 | 112 |
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Workout Graph
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