John Barrett 20:05 row
3,988m
Meters
20:05.2
Time
2:31.1
Pace
216
Calories
107
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 118 |
March 05, 2019 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 3,988m | 2:31.1 | 101 | 649 | 19 | 107 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 106 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 110 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 107 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 107 |
| 20:05.2 | 14m | 3:05.7 | 55 | 488 | 107 |
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Workout Graph
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