John Barrett 20:05 row
4,098m
Meters
20:05.9
Time
2:27.1
Pace
224
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 124 |
March 09, 2019 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,098m | 2:27.1 | 110 | 678 | 19 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 20:05.9 | 17m | 2:53.5 | 67 | 530 |
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Workout Graph
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