John Barrett 6000m row
6,000
Meters
28:59.6
Time
2:24.9
Pace
333
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 120 |
March 08, 2019 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:59.6 | 6,000 | 2:24.9 | 115 | 695 | 333 | 19 |
| 5:43.2 | 1,200 | 2:23.0 | 120 | 711 | 67 | 20 |
| 5:43.0 | 2,400 | 2:22.9 | 120 | 712 | 67 | 19 |
| 5:46.2 | 3,600 | 2:24.2 | 117 | 701 | 67 | 19 |
| 5:53.1 | 4,800 | 2:27.1 | 110 | 678 | 66 | 19 |
| 5:54.1 | 6,000 | 2:27.5 | 109 | 675 | 66 | 19 |
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Workout Graph
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