John Barrett 15:06 row
3,079m
Meters
15:06.9
Time
2:27.2
Pace
168
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 16 |
| Stroke Count | 287 |
| Drag Factor | 124 |
March 12, 2019 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,079m | 2:27.2 | 110 | 677 | 16 | 115 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 107 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 114 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 121 |
| 15:06.9 | 17m | 3:22.9 | 42 | 444 | 9 | 121 |
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Workout Graph
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