John Barrett 15:04 row
3,074m
Meters
15:04.7
Time
2:27.1
Pace
168
Calories
111
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 126 |
March 21, 2019 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,074m | 2:27.1 | 110 | 678 | 18 | 111 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 108 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 110 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 113 |
| 15:04.7 | 12m | 3:15.8 | 47 | 460 | 113 |
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Workout Graph
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