John Barrett 12000m row
12,000m
Meters
54:47.2
Time
2:16.9
Pace
700
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 20 |
Stroke Count | 1131 |
Drag Factor | 121 |
March 25, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
54:47.2 | 12,000m | 2:16.9 | 136 | 768 | 20 |
10:57.5 | 2,400m | 2:16.9 | 136 | 768 | 21 |
10:57.6 | 4,800m | 2:17.0 | 136 | 768 | 20 |
10:57.2 | 7,200m | 2:16.9 | 136 | 769 | 20 |
10:57.7 | 9,600m | 2:17.0 | 136 | 768 | 20 |
10:57.2 | 12,000m | 2:16.9 | 136 | 769 | 21 |
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Workout Graph
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