John Barrett 15:06 row
3,099m
Meters
15:06.4
Time
2:26.2
Pace
170
Calories
105
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 297 |
| Drag Factor | 113 |
April 02, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,099m | 2:26.2 | 112 | 685 | 17 | 105 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 104 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 108 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 104 |
| 15:06.4 | 17m | 3:08.2 | 52 | 480 | 9 | 104 |
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