John Barrett 6000m row
6,000
Meters
23:48.5
Time
1:59.0
Pace
400
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 128 |
April 29, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.5 | 6,000 | 1:59.0 | 207 | 1014 | 400 | 24 |
| 4:47.4 | 1,200 | 1:59.7 | 204 | 1001 | 79 | 23 |
| 4:45.9 | 2,400 | 1:59.1 | 207 | 1012 | 80 | 24 |
| 4:46.8 | 3,600 | 1:59.5 | 205 | 1005 | 80 | 24 |
| 4:51.1 | 4,800 | 2:01.2 | 196 | 975 | 78 | 25 |
| 4:37.3 | 6,000 | 1:55.5 | 227 | 1080 | 83 | 27 |
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Workout Graph
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