John Barrett 20:05 row
4,124m
Meters
20:05.0
Time
2:26.0
Pace
227
Calories
105
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 121 |
May 03, 2019 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,124m | 2:26.0 | 112 | 686 | 20 | 105 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 100 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 108 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 106 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 105 |
| 20:05.0 | 13m | 3:12.3 | 49 | 469 | 106 |
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Workout Graph
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