John Barrett 2x2000m/5:00r row
4,000m
Meters
15:20.4
Time
1:55.0
Pace
278
Calories
153
Heart Rate
| Rest Distance | 845m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,845m |
| Overall Time | 25:20.4 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 27 |
| Stroke Count | 512 |
| Drag Factor | 117 |
June 18, 2019 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.4 | 4,000m | 1:55.0 | 230 | 1090 | 27 | 153 |
| 7:39.9 | 2,000m | 1:54.9 | 230 | 1092 | 27 | 150 |
| 7:40.5 | 2,000m | 1:55.1 | 229 | 1089 | 27 | 157 |
| r845m |
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Workout Graph
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