John Barrett 15:07 row
3,121m
Meters
15:07.1
Time
2:25.3
Pace
172
Calories
104
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 336 |
| Drag Factor | 117 |
June 18, 2019 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,121m | 2:25.3 | 114 | 692 | 18 | 104 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 99 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 103 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 107 |
| 15:07.1 | 17m | 3:28.8 | 38 | 432 | 8 | 107 |
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Workout Graph
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