John Barrett 3x2000m/5:00r row
6,000m
Meters
23:00.0
Time
1:55.0
Pace
417
Calories
150
Heart Rate
| Rest Distance | 2,542m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,542m |
| Overall Time | 38:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 901 |
| Drag Factor | 132 |
July 02, 2019 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 6,000m | 1:55.0 | 230 | 1092 | 27 | 150 |
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 27 | 147 |
| 7:40.2 | 2,000m | 1:55.0 | 230 | 1090 | 27 | 151 |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 27 | 152 |
| r2,542m |
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Workout Graph
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