John Barrett 12000m row
12,000m
Meters
54:00.0
Time
2:15.0
Pace
708
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 1317 |
| Drag Factor | 116 |
July 09, 2019 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:00.0 | 12,000m | 2:15.0 | 142 | 789 | 24 |
| 10:48.0 | 2,400m | 2:15.0 | 142 | 789 | 25 |
| 10:46.9 | 4,800m | 2:14.7 | 143 | 792 | 24 |
| 10:49.4 | 7,200m | 2:15.2 | 141 | 786 | 24 |
| 10:43.5 | 9,600m | 2:14.0 | 145 | 799 | 25 |
| 10:52.3 | 12,000m | 2:15.8 | 139 | 779 | 24 |
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Workout Graph
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