John Barrett 6000m row
6,000
Meters
23:54.6
Time
1:59.5
Pace
398
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 129 |
July 15, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.6 | 6,000 | 1:59.5 | 205 | 1004 | 398 | 25 |
| 4:57.6 | 1,200 | 2:04.0 | 184 | 931 | 77 | 24 |
| 4:41.0 | 2,400 | 1:57.0 | 218 | 1050 | 81 | 25 |
| 4:38.5 | 3,600 | 1:56.0 | 224 | 1070 | 82 | 26 |
| 4:52.1 | 4,800 | 2:01.7 | 194 | 968 | 78 | 27 |
| 4:45.5 | 6,000 | 1:58.9 | 208 | 1015 | 80 | 27 |
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Workout Graph
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