John Barrett 12000m row
12,000m
Meters
52:23.6
Time
2:10.9
Pace
728
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1310 |
| Drag Factor | 115 |
July 17, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:23.6 | 12,000m | 2:10.9 | 156 | 836 | 25 | 137 |
| 10:22.3 | 2,400m | 2:09.6 | 161 | 852 | 25 | |
| 10:15.9 | 4,800m | 2:08.3 | 166 | 870 | 25 | |
| 10:19.8 | 7,200m | 2:09.1 | 163 | 859 | 25 | |
| 10:42.4 | 9,600m | 2:13.8 | 146 | 802 | 25 | 127 |
| 10:43.2 | 12,000m | 2:14.0 | 145 | 800 | 25 | 148 |
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Workout Graph
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