John Barrett 8000m row
8,000m
Meters
36:00.0
Time
2:15.0
Pace
470
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 753 |
| Drag Factor | 131 |
July 28, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 8,000m | 2:15.0 | 142 | 789 | 20 |
| 7:11.7 | 1,600m | 2:14.9 | 143 | 790 | 22 |
| 7:12.0 | 3,200m | 2:15.0 | 142 | 789 | 21 |
| 7:11.8 | 4,800m | 2:14.9 | 142 | 790 | 21 |
| 7:12.4 | 6,400m | 2:15.1 | 142 | 788 | 21 |
| 7:12.1 | 8,000m | 2:15.0 | 142 | 789 | 20 |
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Workout Graph
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