John Barrett 2x2000m/5:00r row
4,000m
Meters
15:20.0
Time
1:55.0
Pace
278
Calories
| Rest Distance | 1,823m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,823m |
| Overall Time | 25:20.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 125 |
July 31, 2019 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.0 | 4,000m | 1:55.0 | 230 | 1092 | 26 | |
| 7:40.2 | 2,000m | 1:55.0 | 230 | 1090 | 26 | |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 26 | |
| r1,823m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.