John Barrett 20:05 row
4,154m
Meters
20:05.7
Time
2:25.1
Pace
230
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 123 |
August 10, 2019 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 4,154m | 2:25.1 | 115 | 694 | 21 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 20:05.7 | 16m | 2:58.1 | 62 | 513 |
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Workout Graph
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