John Barrett 3x1500m/5:00r row
4,500m
Meters
17:00.0
Time
1:53.3
Pace
318
Calories
| Rest Distance | 2,731m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,231m |
| Overall Time | 32:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Stroke Count | 747 |
| Drag Factor | 125 |
August 09, 2019 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,500m | 1:53.3 | 240 | 1127 | 26 | |
| 5:41.9 | 1,500m | 1:53.9 | 236 | 1113 | 27 | |
| 5:42.2 | 1,500m | 1:54.0 | 236 | 1111 | 27 | |
| 5:35.9 | 1,500m | 1:51.9 | 249 | 1158 | 26 | |
| r2,731m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.