John Barrett 2x1500m/5:00r row
3,000m
Meters
11:24.1
Time
1:54.0
Pace
210
Calories
| Rest Distance | 1,922m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,922m |
| Overall Time | 21:24.1 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 26 |
| Stroke Count | 495 |
| Drag Factor | 126 |
August 09, 2019 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.1 | 3,000m | 1:54.0 | 236 | 1112 | 26 | |
| 5:42.0 | 1,500m | 1:54.0 | 236 | 1113 | 26 | |
| 5:42.1 | 1,500m | 1:54.0 | 236 | 1112 | 26 | |
| r1,922m |
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Workout Graph
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