John Barrett 20:05 row
4,125m
Meters
20:05.5
Time
2:26.1
Pace
227
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 118 |
August 25, 2019 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,125m | 2:26.1 | 112 | 686 | 21 | 114 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 111 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 115 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 117 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 113 |
| 20:05.5 | 15m | 3:03.3 | 57 | 495 | 114 |
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Workout Graph
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