John Barrett 20:04 row
4,095m
Meters
20:04.9
Time
2:27.1
Pace
224
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 119 |
August 31, 2019 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 4,095m | 2:27.1 | 110 | 678 | 20 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 20:04.9 | 13m | 3:08.4 | 52 | 479 |
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Workout Graph
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