John Barrett 15:07 row
3,105m
Meters
15:07.5
Time
2:26.1
Pace
171
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 123 |
September 03, 2019 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,105m | 2:26.1 | 112 | 685 | 20 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 15:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |
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Workout Graph
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