John Barrett 15:07 row
3,084m
Meters
15:07.4
Time
2:27.1
Pace
169
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 121 |
September 10, 2019 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,084m | 2:27.1 | 110 | 678 | 20 | 121 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 120 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 121 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 125 |
| 15:07.4 | 22m | 2:48.1 | 74 | 553 | 8 | 121 |
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Workout Graph
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