John Barrett 2x1500m/7:00r row
3,000m
Meters
11:17.8
Time
1:52.9
Pace
212
Calories
Rest Distance | 1,728m |
---|---|
Rest Time | 14:00.0 |
Overall Distance | 4,728m |
Overall Time | 25:17.8 |
Average Watts | 243 |
---|---|
Calories Per Hour | 1135 |
Stroke Rate | 27 |
Stroke Count | 499 |
Drag Factor | 127 |
October 02, 2019 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:17.8 | 3,000m | 1:52.9 | 243 | 1135 | 27 | |
5:38.8 | 1,500m | 1:52.9 | 243 | 1136 | 27 | |
5:38.9 | 1,500m | 1:52.9 | 243 | 1135 | 27 | |
r1,728m |
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Workout Graph
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