John Barrett 12000m row
12,000m
Meters
54:48.3
Time
2:17.0
Pace
700
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 1243 |
| Drag Factor | 120 |
October 14, 2019 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:48.3 | 12,000m | 2:17.0 | 136 | 768 | 22 | 140 |
| 10:57.6 | 2,400m | 2:17.0 | 136 | 768 | 23 | 131 |
| 10:57.7 | 4,800m | 2:17.0 | 136 | 768 | 22 | 119 |
| 10:57.9 | 7,200m | 2:17.0 | 136 | 767 | 22 | 157 |
| 10:57.9 | 9,600m | 2:17.0 | 136 | 767 | 23 | 131 |
| 10:57.2 | 12,000m | 2:16.9 | 136 | 769 | 23 | 166 |
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Workout Graph
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