John Barrett 12000m row
12,000m
Meters
54:47.3
Time
2:16.9
Pace
700
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 1263 |
| Drag Factor | 119 |
October 16, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:47.3 | 12,000m | 2:16.9 | 136 | 768 | 23 |
| 10:57.3 | 2,400m | 2:16.9 | 136 | 769 | 23 |
| 10:57.7 | 4,800m | 2:17.0 | 136 | 768 | 23 |
| 10:58.5 | 7,200m | 2:17.1 | 136 | 766 | 23 |
| 10:57.0 | 9,600m | 2:16.8 | 136 | 769 | 23 |
| 10:56.8 | 12,000m | 2:16.8 | 137 | 770 | 24 |
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Workout Graph
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