John Barrett 5x1500m/5:00r row
7,500m
Meters
28:15.7
Time
1:53.0
Pace
530
Calories
153
Heart Rate
| Rest Distance | 3,375m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,875m |
| Overall Time | 53:15.7 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 27 |
| Stroke Count | 1139 |
| Drag Factor | 125 |
October 19, 2019 15:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.7 | 7,500m | 1:53.0 | 242 | 1133 | 27 | 153 |
| 5:39.1 | 1,500m | 1:53.0 | 242 | 1134 | 27 | 147 |
| 5:39.1 | 1,500m | 1:53.0 | 242 | 1134 | 27 | 153 |
| 5:38.9 | 1,500m | 1:52.9 | 243 | 1135 | 27 | 155 |
| 5:39.2 | 1,500m | 1:53.0 | 242 | 1133 | 28 | 156 |
| 5:39.4 | 1,500m | 1:53.1 | 242 | 1131 | 28 | 156 |
| r3,375m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.