John Barrett 15:05 row
3,099m
Meters
15:05.9
Time
2:26.1
Pace
170
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 118 |
October 21, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,099m | 2:26.1 | 112 | 685 | 21 | 108 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 109 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 116 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 105 |
| 15:05.9 | 17m | 2:53.5 | 67 | 530 | 105 |
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Workout Graph
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