John Barrett 5x1500m/5:00r row
7,500m
Meters
28:14.9
Time
1:52.9
Pace
530
Calories
| Rest Distance | 4,487m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 11,987m |
| Overall Time | 53:14.9 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
| Stroke Count | 1224 |
| Drag Factor | 118 |
November 06, 2019 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.9 | 7,500m | 1:52.9 | 243 | 1134 | 26 | |
| 5:39.0 | 1,500m | 1:53.0 | 243 | 1134 | 26 | |
| 5:39.1 | 1,500m | 1:53.0 | 242 | 1134 | 26 | |
| 5:39.0 | 1,500m | 1:53.0 | 243 | 1134 | 26 | |
| 5:39.0 | 1,500m | 1:53.0 | 243 | 1134 | 27 | |
| 5:38.9 | 1,500m | 1:52.9 | 243 | 1135 | 27 | |
| r4,487m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.