John Barrett 20:05 row
4,096m
Meters
20:05.1
Time
2:27.1
Pace
224
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 115 |
November 05, 2019 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,096m | 2:27.1 | 110 | 678 | 20 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 20:05.1 | 14m | 3:02.1 | 58 | 499 |
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Workout Graph
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