John Barrett 12000m row
12,000m
Meters
53:12.8
Time
2:13.0
Pace
717
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 1247 |
| Drag Factor | 112 |
November 26, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:12.8 | 12,000m | 2:13.0 | 149 | 811 | 23 |
| 10:47.7 | 2,400m | 2:14.9 | 142 | 790 | 23 |
| 10:44.1 | 4,800m | 2:14.1 | 145 | 798 | 23 |
| 10:38.1 | 7,200m | 2:12.9 | 149 | 812 | 23 |
| 10:34.2 | 9,600m | 2:12.1 | 152 | 822 | 24 |
| 10:28.8 | 12,000m | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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