John Barrett 20:03 row
4,092m
Meters
20:03.8
Time
2:27.0
Pace
224
Calories
75
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 113 |
November 25, 2019 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.8 | 4,092m | 2:27.0 | 110 | 678 | 21 | 75 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 102 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 62 |
| 20:03.8 | 10m | 3:10.0 | 51 | 475 | 61 |
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Workout Graph
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