John Barrett 20:06 row
4,127m
Meters
20:06.1
Time
2:26.1
Pace
227
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 112 |
November 20, 2019 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,127m | 2:26.1 | 112 | 686 | 20 | 113 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 108 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 114 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 114 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 116 |
| 20:06.1 | 17m | 2:59.4 | 61 | 508 | 10 | 115 |
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Workout Graph
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