John Barrett 12000m row
12,000m
Meters
55:35.9
Time
2:18.9
Pace
690
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 1253 |
| Drag Factor | 105 |
November 19, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:35.9 | 12,000m | 2:18.9 | 130 | 748 | 22 |
| 11:07.4 | 2,400m | 2:19.0 | 130 | 748 | 22 |
| 11:06.6 | 4,800m | 2:18.8 | 131 | 749 | 22 |
| 11:07.1 | 7,200m | 2:18.9 | 130 | 748 | 22 |
| 11:06.5 | 9,600m | 2:18.8 | 131 | 749 | 23 |
| 11:08.2 | 12,000m | 2:19.2 | 130 | 746 | 23 |
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Workout Graph
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