John Barrett 5:06 row
1,053m
Meters
5:06.5
Time
2:25.5
Pace
57
Calories
103
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 120 |
November 18, 2019 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,053m | 2:25.5 | 114 | 690 | 20 | 103 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 103 |
| 5:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 103 |
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Workout Graph
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